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Green Coffee Bean Extract

Green Coffee Bean Extract

Green Coffee Bean Extract

Green Coffee beans are flying off the shelves both literally and in a cyber sense.  It seems that anything mentioned on the Dr. Oz show gets this kind of fame. (Remember Oprah and her book recommendations?)

Green coffee beans are coffee beans that have not been roasted.  These beans contain chlorogenic acid which apparently slows the release of glucose into the system.  A study that was published in the journal Diabetes, Metabolic Syndrome and Obesity claims that over 22 weeks participants lost more than 17 pounds without changing their diet and fitness routine.

Pros and Cons of Green Coffee Bean Extract

Pros

Weight loss supplement that appears to have some merit

You can get the Dr. Oz recommended variety from Amazon instead of ‘out there’.

Cons

Many scammers and hucksters out there charging double or more than they should

Reports of headaches and cramps but unclear if this is the fillers in the cheaper products

I am personally not crazy about the idea of weight loss supplements (but that is just my own opinion)

So for what it’s worth, Dr. Oz says to make sure your green bean coffee extract has the following:

  • Contains Svetol
  • No fillers and all natural ingredients
  • 50% chlorogenic acids
  • reputable seller with customer service (Amazon or other large company)

I have provided the link to one that meets this criteria. (NOTE) – Yes, there are cheaper bottles on Amazon than this one, but they will be missing one or more of the key ingredients listed above!


NutriGold Pure Green Coffee Bean Extract, Green Coffee Gold Featuring Clinically-Proven 100% Svetol, 90 Vegetarian Capsules


 

 

 

 

Garcinia Cambogia

garcinia cambogiaGarcinia Cambogia

When Dr. Oz speaks, America not only listens, sometimes they go a little crazy.  That is certainly true for a weight loss supplement called Garcinia Cambogia.

So what is it?  It is a fruit that looks like a small pumpkin that is native to India and parts of Asia.  The word from Dr. Oz is that as a supplement, taking it alone will cause you to drop some pounds with no other changes.  But combine it with diet and exercise and you can almost triple the results from that effort!

I have ordered some from Amazon and will test it myself and report back.  In the meantime, here is the clip from Dr. Oz’s show.

Pros and Cons of Garcinia Cambogia

Pros

All natural fruit extract

Cheap (as long as you don’t get sucked in by the marketing!)

Triples your weight loss efforts

Cons

Many scammers out there selling crap

Not supported by the medical community (except Dr. Oz!)

May react with your medications, so check with your pharmacist or doctor


NOTE – Be sure to only buy Pure Carginia Cambogia extract from a reputable company (Amazon, your pharmacy)

GARCINIA CAMBOGIA The Ultimate Appetite Suppressant

Just Potent Garcinia Cambogia, 500 mg per capsule, 60 capsules

Earths Design Pure Garcinia Cambogia Extract, 750mg – 120 Capsules – 60% HCA


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    All Book and Product Reviews on this site are completely independant and not solicited or sponsored.We participate in the Amazon Services LLC Associates Program. Therefore, some of these recommendations may result in this site earning a small commission. This will not affect the price that you pay at all and helps to fund the site.